Do you favor one side more than the other? In this class, we’ll work on bringing balance and symmetry to your body and brain! Strengthen ankles, knees, and hips for better joint stability — great cross-training for pickleball players and for other sports! Dr. Melissa will do a demo on k-taping knees and ankles!

Located within the Airport Health Club, Studio 4

Check back for more information on sign ups and cost as the date gets closer!

For more about Dr. Barber, click here!