Do you favor one side more than the other? In this class, we’ll work on bringing balance and symmetry to your body and brain! Strengthen ankles, knees, and hips for better joint stability — great cross-training for pickleball players and for other sports! Dr. Melissa will do a demo on k-taping knees and ankles!

Located within the Airport Health Club, Studio 4

$30 fee, $25 additional non-member fee.

Sign up at the Airport Health Club service desk or by calling 707.528.2582

For more about Dr. Barber, click here!