Discover how yoga can help you stand taller—literally and energetically. This class focuses on spinal decompression, improved posture, and alignment techniques that create space in the body and ease of movement.

In addition, Dr. Melissa will be including bone health as a focus of this class!

Located within the Airport Health Club, Studio 4

$30 fee, $25 additional non-member fee.

Sign up at the Airport Health Club service desk or by calling 707.528.2582

For more about Dr. Barber, click here!